Archive | Lifestyle

Morris County Fitness Expert Carey Yang Launches 100 Day New Year Countdown Fitness Challenge


– “If you have quit your New Year’s resolutions before the first 100 days of the year, you now have another opportunity to finish your resolutions in the last 100 days of the year stronger and better,” says Carey Yang, a Certified Personal Trainer, fitness expert and president of Beyond Fitness Solutions, LLC based in Denville, New Jeresy.

Yang is launching a 100-Day Fitness Challenge in alliance with The GoalsGuy Gary Ryan Blair. The campaign starts September 22, 2010 as it is the first day of the 100 Day Challenge and marks the final 100 days of 2010.

“This step-by-step system helps people set big goals, create bold challenges, and develop a massive action plan. It’s an extreme performance workout that delivers breakthrough results,” Yang says. “The secret behind the 100 Day Challenge is an accelerated coaching and accountability system that fast tracks your results by keeping you focused on and committed to your priority goals.”

This simple step-by-step process has been used by people worldwide to start their own business, triple their income, get out of debt, get in shape and so much more.

“The program is very affordable and yet it can make a very big difference in your life. It can make 2010 the wealthiest, healthiest, wisest and most rewarding year of your life!” Yang says.

For more information about the 100 Day Challenge, visit bit.ly/buTskW

About C. Carey Yang and Beyond Fitness Solutions, LLC

C. Carey Yang, Your Dream Body WorkoutXpert, is a certified personal trainer and fitness boot camp instructor based in Denville, New Jersey. Yang is the founder and master trainer of Beyond Fitness Solutions, LLC providing in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar.

Yang specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body Blueprint Body Transformation System.

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.beyondfitnesssolutions.com/.

He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey@BeyondFitnessSolutions.com.


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The company provides In-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and weight-management seminar. We specialize in helping busy people who want safe, effective workouts with maximum results in minimum time.

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Fly Free to Jackson Hole this Winter | Jackson Hole Central Reservations


– Jackson Hole, Wyo. (September 9, 2010) After substantial success during the 2009/2010 winter season, Jackson Hole, Wyoming announces it will renew its “4th Flies Free” program again this year. The travel incentive offer provides a fourth air ticket free up to a $500 travel credit to visitors who purchase three airline tickets to Jackson Hole for travel from November 27, 2010 April 3, 2011.

Jackson’s unique location has long attracted winter enthusiasts to the area for world class skiing and snowboarding. In addition to renowned terrain and exceptional winter conditions, the small mountain town is located at the southern entrance of both Grand Teton and Yellowstone National Park. This combination has elevated Jackson Hole to the upper echelon of winter destinations, offering a variety of memorable adventure and exclusive travel experiences.  

“After its tremendous success last season, we wanted to extend the offer again this year to those interested in coming to Jackson Hole. The promotion is valid on any of the three major US carriers that fly daily into Jackson Hole from eight non-stop cities, including a new daily direct from LAX, helping to make travel to this unique area a reality for families and groups,” says Jackson Hole Central Reservations General Manager, Edye Smith.

The travel incentive gives visitors one more reason to head to the high country of Jackson Hole this winter, adding to a long list of why tourists flock to Jackson year after year. In addition to a free airline ticket, skiers and snowboarders enjoy the 100-passenger aerial tram at Jackson Hole Mountain Resort, which makes the 4,139 vertical feet of incredible terrain accessible in just nine minutes. Additionally, visitors can augment a ski vacation with other winter activity, such as snowmobile tours to Old Faithful in Yellowstone National Park, dog sled tours, dinner sleigh rides and the authentic Western hospitality embodied in the historic downtown area.  

Valid all season long with the exception of travel from December 23, 2010 January 3, 2011, the 4th Flies Free offer must include five nights of lodging, a minimum three-day lift ticket to Jackson Hole Mountain Resort for each traveler and is limited to eight people per group. The offer must be reserved through Jackson Hole Central Reservations, 888-838-6660.


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Jackson Hole, Wyoming is located at the base of the Grand Tetons in the heart of the Rocky Mountain West and provides year-round travel and tourism opportunities. Jackson Hole Central Reservations has served as the area’s official reservations agency for over 40 years, offering discount lodging, airfare and activities. Visit JacksonHoleWY.com for more information.

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New Jersey Cosmetic Dentist, Dr. Thomas Streko, Discusses Dental Implant Expectations


– One of New Jersey’s leading cosmetic dentists, Dr. Thomas Streko, recently published an article on his new website, www.DrStreko.com titled “What Should You Expect During a Dental Implant Procedure?”  In the article, Dr. Streko offers a step-by-step guide for patients who are interested in knowing exactly what should be expected during one of these procedures.

Dr, Streko writes, “Dental implants have proven to be the most effective method for replacing either a single tooth or multiple teeth. These artificial tooth root replacements are formed to look just like the surrounding teeth, making them almost impossible to spot.  In addition, dental implants are much more durable than other tooth replacement options such as bridges or dentures.  And they’re permanent, so you won’t have to worry about putting them on every morning.”

“Dental implant surgery has been done for years, and has proven to be successful in an overwhelming majority of cases.  It’s safe, permanent, and quite simply the most natural looking way to replace any missing teeth you might have,” continued Dr. Streko.  He goes on to explain in detail, the steps involved from the initial anesthesia to the final recovery.

The entire article can be found at http://www.drstreko.com/articles/new-jersey-cosmetic-den …

Dr. Streko’s website provides patients with a one-stop place to learn all about Dr. Streko’s practice and New Jersey cosmetic dentistry through blogs, articles, news posts, descriptions of procedures, a “smile gallery,” contact information, testimonials and much more.

Dr. Streko has practiced cosmetic and general dentistry for over 20 years, and

specializes in several procedures including sedation dentistry, general dentistry, cosmetic dentistry, implant dentistry and TMJ dentistry. Dr. Streko’s comprehensive approach to dentistry includes all facets of general dentistry. His New Jersey dental practice offers the following general dentistry procedures: computer imaging, air abrasion, breath control, tooth-colored fillings, cleanings and periodontal treatments.

To learn more about New Jersey cosmetic dentistry and Dr. Thomas Streko, please visit http://www.DrStreko.com

About Dr. Thomas Streko, D.M.D.:

Dr. Thomas Streko has been practicing general and cosmetic dentistry for more than 20 years in New Jersey, and is committed to remaining on the leading edge of dental technologies and treatment.

General and Cosmetic Dentistry Education and Training:

Dr. Thomas Streko received his Bachelor of Arts degree from Rutgers University and went on to receive his D.M.D. from the University of Medicine and Dentistry of New Jersey in 1978. After graduation, Dr. Streko completed a three-year residency in the U.S. Public Health Service at the National Institute of Health.

In 1991, Dr. Streko became an accredited member of the American Academy of Cosmetic Dentistry a distinguished honor bestowed on those who have completed more than 200 hours of cosmetic dentistry continuing education. He has also presented numerous cosmetic treatment cases throughout Union County, New Jersey, including photographic documentation, and passed rigorous oral and written examinations given by the academy’s board. The program is extensive, and there are only a handful of accredited members in New Jersey.

Dr. Thomas Streko is presently working toward his fellowship in the academy. Once achieved, he will be the only dentist in the entire state of New Jersey to attain fellowship status with the academy. He is also a member of the American Academy of Implant Dentistry, the American Dental Association, and the New Jersey Dental Association.

Continuing Education and Community Involvement:

Dr. Thomas Streko remains on the leading edge of dental treatment and technology by taking 100 hours of continuing education each year. He also shares his depth of experience with others, teaching cosmetic dentistry to dental interns at Overlook Hospital in Union County, New Jersey. In addition, he is the program coordinator for the New Jersey division of Give Back a Smile. The program, sponsored by the American Academy of Cosmetic Dentistry, provides free dental treatment to battered women.

To learn more about New Jersey cosmetic dentistry and Dr. Thomas Streko, please visit http://www.DrStreko.com


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Expressive Beauty, Inc A company providing and promoting the use of natural hair care products


– Expressive Beauty, Inc., one of the Nation’s leading sellers of human hair extensions and natural hair care products is launching a “Keep It Natural” campaign. Expressive Beauty is urging women within the African American community to understand the ill effects of using harsh chemicals on their hair, and the importance of using natural hair care products.

During Chris Rock’s documentary, “Good Hair”, a three year old toddler is asked why she would recommend other children to receive a hair relaxer. Her response was, “because you’re supposed to get a perm.” Is this the status quo when thinking of hair care within the African-American community? Should receiving a hair relaxer be the norm?

A substantial amount of African American women use chemical relaxers that contain Sodium Hydroxide, the same additive used in over the counter drain cleaners. These hair relaxers do the job desired of consumers, it relaxes their hair to a silky texture, but it comes with serious undesired repercussions. When using hair relaxers, the chemical solution is allowed to sit on the hair for an extended amount of time. During this duration, the chemicals strip off the natural oils and moisture of the hair. Causing the natural proteins to be removed, and also making the hair extremely dry and brittle. Hair relaxers have a damaging effect on overall hair health. It robs hair of the oils and essential proteins needed to keep hair strong. Excessive use of chemical hair relaxers will cause extreme breakage and possible irreversible hair loss.

Expressive Beauty’s “Keep It Natural” campaign will provide important facts about natural hair care, natural hair care products, and also shed light on the importance of having naturally healthy hair. Having natural healthy hair is here to stay. From the women that like to wear afros and twists to braids strong enough to hold a machine or micro weft extension. We believe that women should see their desire to add a flare of human hair extensions as a replacement to relaxing their hair.

While promoting natural hair care, Expressive Beauty, Inc. has also teamed up with non for profit organization Project M.A.T.E, Inc and will donate a portion of all proceeds made from the sale of natural hair care products. Project M.A.T.E, Inc (Minority Advancement Through Entrepreneurship), is an organization that promotes the importance of entrepreneurship to teens within the minority community.

Expressive Beauty founder and CEO, Amber Akins states, “We as a company feel deeply about both of these issues; natural hair care and entrepreneurship. It is pleasing to know that we can educate the minority community about the importance of taking care of their hair while also supporting an organization that is positively impacting our youth.”

To learn more about the “Keep It Natural” campaign and Project M.A.T.E., Inc. please visit www.expressivebeauty.com and www.projectmate.org

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